Change your life through NLP

Emotional Freedom Techniques - EFT

EFT is a relatively new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is a unique version of acupuncture except you don't use needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips.

EFT is an easily learned process that is applied as a self-help remedy and we have taught it to many people who have found it has helped them to transform their lives.

EFT is a "Meridian Energy Therapy" and sometimes known as "Energy Psychology" .easy to memorise and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...

"The cause of all negative emotions is a disruption in the body's energy system."

And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true...

"Our unresolved negative emotions are major contributors to most physical pains and diseases."

In simple terms, EFT is a form of acupuncture, however we don't use needles. Instead, the client taps with the fingertips to stimulate certain meridian points around the body while the client is focussed on or "tuned in" to a specific problem.

Applied by an experienced practitioner, particularly those with NLP skills, EFT is a highly versatile therapeutic tool and we use it with many of our clients. One of the big joys of working with EFT is that there is near immediate feedback on how well you are responding to it. EFT is also an easily taught self-help intervention that so many of our clients find really usefully.

Both Elizabeth and Julian are certified EFT Practitioners and members of the AMT www.theamt.com. We meet at your initial consultation with us, we will assess and explain how we might use EFT in your case, either as a primary or secondary therapy approach.

You can also read more about Emotional Freedom Techniques on the main website www.emofree.com