EasyStop Me Smoking Permanently

~ Welcome to EasyStop Me ~
East Anglia's preferred group of Specialist Smoking Cessation Centres

If you smoke, it is pretty safe to say that you are probably like 70-80% of all current smokers who openly admit that they want to QUIT SMOKING and regain control over their lives and their health.

Yes?..Well read this.

before all else fails, or . . .

if all else fails.

Take a few minutes to read this or call us so we can personally explain what this could mean for you and answer any questions.

Now let us guess . . . .

You'll already have tried to quit smoking before. More than likely, more than once. You’ll have read the leaflets and the books . . . you'll have tried willpower . . . you'll have tried the patches or gums . . . and they all have failed you completely. For all your good intentions, for all your determination and your good resolutions, you've still relapsed and you are still stuck on that 'dreaded weed', your 'death sticks' or whatever you call them.

If you have acted like the majority of smokers who try to quit, within less than two weeks, if not two days, you will have found yourself back at the cigarette counter buying another packet of your usual brand. You'll have been feeling annoyed with yourself, beating yourself up for being a failure. You've been thinking, is this quitting lark really worth all this effort? Much as you want to stop, you find yourself wondering how and when on earth you're going to find THE way to quit for good.

Am I right? Well, here is a way you won't have tried. It's called the EasyStop method which, since its beginnings in 1996, has helped many thousands of people like you in the UK to stop smoking. As news of our success has been growing, EasyStop has already opened up in the Phillipines, Spain and Mexico and we opened in Australia in May 2006. Openings in other countries worldwide are close in the pipeline.

The EasyStop Method is a practical and cost effective year long programme, designed to help you become and remain a permanent non-smoker!

Initially we will help you to quit smoking during or at the end of a two session, week-long intensive period.

Our week-long process is very important. Most habit and behaviour change does actually take place very rapidly, however your adapting and getting used to the change takes a bit longer. Too often problems and doubts can arise after the buzz and excitement of a 60-minute wham-bang session has died down. These sessions can and do work for some people, but they can be expensive and you'll rarely find a substantial guarantee with them. All too frequently, we see smokers who spent a lot of good money elsewhere a year or more before, only to find themselves smoking again, no one to really support them and and faced with the prospect of re-starting all over from scratch.

This intensive week with the two sessions is followed by a 12-month period of active (but not intrusive) support while you become completely comfortable with your new habits and new identity as an ex-smoker. If needed, we'll help you through any difficulties.

We feel that once you have stopped for at least a year, you can be fully entitled to call yourself a NON-smoker; before that we consider that you are an ex-smoker growing in confidence but you still need to take extra care to avoid a relapse.

In the two sessions, attended by small groups or individuals, we use no drugs or other substances. We address the both the physical and psychological aspects of your addiction and smoking habit by helping you with a powerful combination of practical and therapeutic approaches. You will change how you feel and think about smoking and then stop. We include using the power of your mind techniques, practical tactics, aversion therapy and behaviour pattern modification strategies.

There is nothing magic about what we do, although some people say that it feels like it. Remember, we cannot make you or anyone else stop smoking, but we can help to you find the motivation and skills needed to quit . . . just so long as you really want to do it primarily for yourself.

We are so confident of your success when you sign up to the EasyStop programme that we offer you a written LIFETIME GUARANTEE - should you actually ever need it - of FREE back up sessions, valid at any of the growing number of EasyStop centres throughout the UK.. Our national group is big enough and strong enough to make this a LIFETIME commitment to support you. (We are not just a single therapist operation promising an extra backup session for the next 30 or sometimes 60 days.) We put our time/money where our mouths are!

Although we know we have a most effective way to help you quit initially, one of our unique strengths is that we recognise and address the single biggest difficulty faced by all recent ex-smokers - that is the problem of a relapse.

Unfortunately most smokers find themselves smoking again quite soon after quitting and then they quickly slip back into their old unwanted habits. The old illusions about smoking can appear powerful, but whatever the reasons or excuses smokers may have for going back, none of them are good or valid reasons.

Scientific studies for the NHS show that more than 80% of smokers who use NRT patches or Zyban will be smoking again within a year. (Yes, that means more than 4 out of every 5 would be ex-smokers fail; - Reports show that this means that only fewer than 40,000 out of the 201,459 smokers who set quit dates with the NHS between April and September 2004, still remained ex-smokers one year later. Not happy reading, and while we do not belittle the NRT approach as it does save many lives, the figures are fact!)

We at EasyStop have ways of helping you with FREE backup sessions should the worst happen, not just for the short term, but for life!

You have been doing your research into alternative ways to help you stop smoking and whichever approach to quitting taken, all smokers should ask themselves a few important questions to be sure they are giving themselves the best chances of success.

Question 1: Am I physically addicted?

If you really can stop smoking by using willpower alone, you are one of the lucky ones. If not, then you have a physical addiction to nicotine which is why your previous attempts to stop smoking have created withdrawal symptoms. Part of the method that you choose to help you stop smoking must work on this physical level.

Question 2: Am I psychologically addicted?

If you reach for a cigarette with a cup of tea or coffee, if you light up after a meal, or if you smoke more when you are socialising or drinking the answer is YES. Part of the method that you choose to help you stop smoking must address this psychological habit.

If you answered YES to questions 1 & 2, you now know that to permanently stop smoking you need to address both the habit and the addiction! EasyStop does just this.

Question 3: Do I want to stop smoking? The question is really not 'can I stop smoking?', but 'do I want to stop smoking?'

Uppermost in your mind must be the desire: that is, that you know you want to stop smoking or you have at least one very good reason to stop smoking.

If your answer is YES, then you are already half way there and we at EasyStop can show you how to ‘make the switch’ from smoker to happy ex-smoker.

We find that many who come to us, feel that they'd like to quit but they don't know how to stop or are afraid that they'll fail again.
[These quite natural thoughts are genuine fears but they are not a valid excuse to delay setting yourself free from your burden of smoking. We are here to help and support you through these perceived difficulties - and, uniquely, for any difficulities you may find in the future.]

If your answer is 'NO, I really don't want to stop', then the time is not right for you. You are not ready to quit. Revisit us only when you feel you've had enough or really want to change.

The method that you use to stop smoking will also have a significant impact on your success. If you fall into both the physical and the psychological categories then you need a method that tackles both categories with equal power. Anything less is like chopping the head off a weed but leaving the root to grow back

EasyStop Fees

The full Easystop programme, with its lifetime guarantee of free backup sessions, costs most smokers a bit over what they probably send up in smoke every month or so. (We can offer the facility for paying over 2 or 3 months.) Please call us for full details on 0800 542 0724.

What you should do now

We know that the EasyStop method works. We know this becuase a high percentage of our new clients come to us by referral from satisfied previous customers, our happy non-smokers, rather than traditional advertisements. We also know that we are not innundated by requests for free backup sessions. They do happen from time to time: we know that life will throw up unexpected challenges that may cause upsets and there are some people who need to come back at some stage, but it is only a few.

You know this all makes sense, so when you are ready give us a call and have a chat with us. When you are really happy with us and we've answered your questions, you can an make an appointment. You'll know you have everything to gain and that this EasyStop programme is in a class of its own, so act now.

Stop smoking FOR GOOD ... and follow in the footsteps of thousands of happy EasyStop ex-smokers and non-smokers. Take that next step now towards a freer, healthier and cleaner future for yourself and your family.

EasyStop Me currently holds regular sessions in Ipswich, Colchester, Manningtree and Brentwood so call your local consultant on 0800 542 0724 and book up for an appointment, while you think what you'll most look forward to enjoying when you start your life as a permanent non-smoker in just a week or so away!

We have helped 100's of smokers from the Tendring/Clacton area to quit in recent years and most of these people have come to see us in Manningtree. With the demand for the EasyStop programme in this area growing steadily, mainly through referrals, we are considering establishing a regular session venue in the Clacton area. If travelling further from the immediate Clacton area is a problem, but you'd still like to quit with EasyStop, please do let us know and we may be able to do something for you much sooner.

If you wish to find details of other EasyStop Centres in other parts of the UK, call 0845 257 1188 (local call rate) or visit www.easystop.com for more information.

Read a few local EasyStop Me Smoking testimonials Click hereest

If you want to find out what else we do Click here